SHAKTI

Project SHAKTI

(Strengthening Harmony, Awakening Kinetic Transformation & Inspiration)

About the project

Our Vision

We envisions a world where every woman recognizes her innate power and leads a life of wellness, purpose, and influence. By honoring the divine feminine and building supportive sisterhoods, we create nurturing spaces for self-discovery, resilience, and societal transformation.

Project SHAKTI is a women-centric empowerment initiative by The Yoga Journey, dedicated to uplifting women and girls through yoga, wellness, and community. By providing specialized programs, transformative workshops, and supportive sisterhoods, Project SHAKTI nurtures physical, mental, and emotional strength—enabling women to become resilient leaders and agents of positive change in their families, organizations, and society at large.

The Need: Unleashing Women’s True Potential

Despite progress, countless women still face social, economic, and emotional barriers that limit their well-being and leadership opportunities. Many lack access to safe, supportive spaces for self-development, stress relief, and sisterhood. There is an urgent need to nurture women’s inner strength, restore self-belief, and empower them to break cycles of limitation—becoming pillars of strong, compassionate communities.

Project Implementation

Empowering Women, Transforming Communities

Through the transformative practice of yoga, focused workshops, and community-building activities, we support women’s physical, mental, and emotional strength—creating confident, resilient leaders who drive positive change in families, organizations, and society.

For NGOs & Women’s Organizations

SHAKTI delivers custom empowerment modules, leadership training, and well-being programs designed for varied settings—from shelters to spiritual centers—ensuring every woman receives accessible support and inspiration.

For Hostels & Shelters

Safe, nurturing environments for yoga, self-development, and trust-building, fostering hope, self-reliance, and optimism among residents.

For Religious & Spiritual Centers

Workshops and circles honoring feminine divinity, providing platforms for introspection, spiritual growth, and community service.

Empowering women and girls to realize their fullest potential, Project SHAKTI strengthens physical, emotional, and spiritual well-being through yoga and supportive sisterhoods. We inspire confident leaders who drive positive change in families and society.

Women & Girls Empowered

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Shakti Sangh Clubs Founded

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Women’s Wellness Retreats

Rise in Confidence & Leadership

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Participant Testimonials

Empowerment in Action

Voices of women and girls who have built resilience, confidence, and community through Project SHAKTI.

Meena, 19, College Student

Rural Jammu

Voices of women and girls who have built resilience, confidence, and community through Project SHAKTI. The workshops on self-worth and sisterhood made all the difference for me. I feel powerful and supported.

Yasmin, 24

Hostel Resident

Learning mindfulness gave me new ways to handle my stress at the hostel. Daily yoga, combined with group sharing, provided me peace I’d never felt before. I am so much more balanced and hopeful.

Anjali, 30

NGO Volunteer

The Shakti Sangh clubs became my safe space for sharing and growing. Group meditation and positive affirmations made every session memorable. These women have become my second family.

Sunita, 27

Shelter Resident

I learned to speak up and set goals during the empowerment retreat. The mix of yoga, reflection, and leadership skills was unique and practical. I walk taller now, with real confidence.

Course Mentors

Instructional Advisors

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Miguel Dotson

Subject Matter Expert

Elspeth Lindsay

Academic Professor

Conor Watts

Coach

Kayla Calderon

Facilitator

Alistair Maddox

Learning Specialists

Ciaran Larson

Course Creators