Yoga, as we live it, begins when we stop trying to become someone else. It is a remembering of the wholeness that was never lost.
"We believe that yoga is not just about flexibility. It is about the flexibility of the mind, the strength of the spirit, and the balance of life."
The Yoga Journey was born from a desire to create a sanctuary where ancient wisdom meets modern living. Guided by authentic Yoga teachings and lived experience with students, professionals, farmers, and families, this space emerged as a living laboratory where timeless insights are woven into everyday life.
We strip away the unnecessary. We focus on the breath. We honor the tradition while embracing the individual. Every class, every retreat, and every yatra is an invitation to explore the landscapes within.
Asana, pranayama, and daily practices that anchor you in the present moment and reconnect you with your body and breath.
Study of Yoga philosophy, scriptures, and timeless wisdom, offered in ways that make sense in modern life and real‑world challenges.
Turning inner transformation into compassionate action through initiatives in education, community, environment, and care.
Ministry of AYUSH Certified Level 4 Yoga Master
A researcher, entrepreneur, and dedicated seeker, Komal has immersed herself in the science of Yoga from a young age. Her work is guided by a deep commitment to helping modern practitioners reconnect with their authentic Indian cultural roots and inner wisdom through Yoga.
As a Government‑certified Level 4 Yoga Master (YCB) under India’s Ministry of AYUSH, Komal has completed over 1,600 hours of intensive theoretical and practical training.